How many calories are in Beef Stew With Potatoes And Gravy
1 cup of Beef Stew with Potatoes and Gravy contains 252 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 252 | |
|---|---|---|
| Protein | 23.11 g | |
| Fats | 8.72 g | |
| Saturated Fat | 2.296 g | 26.33 % |
| Poly Unsaturated Fat | 2.145 g | 24.60 % |
| Mono Unsaturated Fat | 3.309 g | 37.95 % |
| Carbohydrate | 19.35 g | |
| Fiber | 2.3 g | 11.89 % |
| Sugars | 1.41 g | 7.29 % |
| Sodium (Na) | 444 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 2.77 mg | |
| Potassium (K) | 708 mg | |
| Cholesterol | 50 mg |
Calories
252
Protein
23.11 g
Fats
8.72 g
Carbs
19.35 g
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