How many calories are in Romano Cheese BelGioioso
1 oz (28 g) of Romano Cheese by BelGioioso contains 100 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 100 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 4 g | 57.14 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 330 mg | |
| Cholesterol | 25 mg |
Calories
100
Protein
9.00 g
Fats
7.00 g
Carbs
0.00 g
Similar Foods
- Three Cheese 100% Real Potatoes in a Savory Sauce with Cheddar, Romano, and Parmesan Cheeses Betty Crocker 120 kcal
- Romano Cheese387 kcal
- Grated Pecorino Romano Cheese Locatelli 20 kcal
- Grated Pecorino Romano Cheese Rienzi 25 kcal
- 100% Sharp Romano Cheese Grated Kroger 20 kcal
- Grated Romano Cheese22 kcal
More from BelGioioso
- Romano Shredded Cheese20 kcal
- Sharp Provolone Cheese110 kcal
- Shredded Parmesan20 kcal
- Sliced Mild Provolone Cheese100 kcal
- Smoked Fresh Mozzarella80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.