How many calories are in Paleo Pancake & Waffle Mix (35g) Birch Benders
1/4 cup (35 g) of Paleo Pancake & Waffle Mix (35g) by Birch Benders contains 130 calories
Nutrition Facts
Serving Size 1/4 cup (35 g)
| Calories | 130 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0.5 g | 33.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 18.00 g | |
| Fiber | 0 g | |
| Sugars | 4 g | 22.22 % |
| Sodium (Na) | 210 mg | |
| Calcium (Ca) | 140 mg | |
| Iron (Fe) | 0.6 mg | |
| Potassium (K) | 40 mg | |
| Cholesterol | 30 mg |
Calories
130
Protein
10.00 g
Fats
1.50 g
Carbs
18.00 g
Similar Foods
- Banana Paleo Pancake & Waffle Mix Birch Benders 140 kcal
- Paleo Pancake & Waffle Mix Birch Benders 160 kcal
- Pumpkin Spice Paleo Pancake & Waffle Mix Birch Benders 140 kcal
- Grain Free Paleo Pancake & Waffle Mix (as Prepared) Bob's Red Mill 280 kcal
- Pancake & Waffle Mix (35g) Lakanto 70 kcal
- Buttermilk Pancake & Waffle Mix Aunt Maple's 210 kcal
More from Birch Benders
- Pancake A La Cup180 kcal
- Pancake & Waffle Mix120 kcal
- Peanut Butter Protein Pancake & Waffle Mix180 kcal
- Plant Protein Pancake & Waffle Mix130 kcal
- Protein Pancake & Waffle Mix130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.