How many calories are in Blackened Salmon With Creole Sauce Bistro MD
1 tray (369 g) of Blackened Salmon with Creole Sauce by Bistro MD contains 370 calories
Nutrition Facts
Serving Size 1 tray (369 g)
| Calories | 370 | |
|---|---|---|
| Protein | 31.00 g | |
| Fats | 21.00 g | |
| Saturated Fat | 4.5 g | 21.43 % |
| Carbohydrate | 14.00 g | |
| Fiber | 5 g | 35.71 % |
| Sugars | 5 g | 35.71 % |
| Sodium (Na) | 460 mg | |
| Calcium (Ca) | 150 mg | |
| Iron (Fe) | 4.5 mg | |
| Potassium (K) | 1270 mg | |
| Cholesterol | 70 mg |
Calories
370
Protein
31.00 g
Fats
21.00 g
Carbs
14.00 g
Similar Foods
- Blackened Salmon with Creole Tomato Okra Stew Bistro MD 320 kcal
- Oyster Sauce (White Sauce-Based)325 kcal
- Wild Salmon-wich - Half Jason's Deli 260 kcal
- Salmon with Lemon Dill Sauce Lean Cuisine 240 kcal
- Seared Cajun Blackened Salmon Fresh Direct 430 kcal
- Salmon Fillets with Creamy Dill Sauce HEB 170 kcal
More from Bistro MD
- Blackened Salmon with Creole Tomato Okra Stew320 kcal
- Blackened Tilapia with Roasted Red Pepper Sauce & Brown Rice with Red Beans350 kcal
- Breakfast Tostada370 kcal
- Butternut Squash with Chicken Meatballs280 kcal
- California-Style Beef Sliders380 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.