How many calories are in Lightly Salted Almonds (14g) Blue Diamond
14 almonds (14 g) of Lightly Salted Almonds (14g) by Blue Diamond contains 85 calories
Nutrition Facts
Serving Size 14 almonds (14 g)
| Calories | 85 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 1 g | 12.50 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2 g | 25.00 % |
| Mono Unsaturated Fat | 5 g | 62.50 % |
| Carbohydrate | 2.50 g | |
| Sugars | 0.5 g | 20.00 % |
| Sodium (Na) | 20 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 0.5 mg | |
| Potassium (K) | 80 mg |
Calories
85
Protein
3.00 g
Fats
8.00 g
Carbs
2.50 g
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