How many calories are in Blueberries In Heavy Syrup (Cooked Or Canned)
1 cup of Blueberries in Heavy Syrup (Cooked or Canned) contains 225 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 225 | |
|---|---|---|
| Protein | 1.66 g | |
| Fats | 0.84 g | |
| Saturated Fat | 0.069 g | 8.21 % |
| Poly Unsaturated Fat | 0.369 g | 43.93 % |
| Mono Unsaturated Fat | 0.12 g | 14.29 % |
| Carbohydrate | 56.47 g | |
| Fiber | 4.1 g | 7.26 % |
| Sugars | 52.38 g | 92.76 % |
| Sodium (Na) | 8 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 0.84 mg | |
| Potassium (K) | 102 mg | |
| Cholesterol | 0 mg |
Calories
225
Protein
1.66 g
Fats
0.84 g
Carbs
56.47 g
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