How many calories are in Instant Whole Grain Rolled Oats Bob's Red Mill
1/3 cup (32 g) of Instant Whole Grain Rolled Oats by Bob's Red Mill contains 130 calories
Nutrition Facts
Serving Size 1/3 cup (32 g)
| Calories | 130 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 3 g | 13.04 % |
| Sugars | 1 g | 4.35 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 104 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
4.00 g
Fats
2.50 g
Carbs
23.00 g
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