How many calories are in Kamut Bob's Red Mill
1/4 cup dry of Kamut by Bob's Red Mill contains 160 calories
Nutrition Facts
Serving Size 1/4 cup dry
| Calories | 160 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 32.00 g | |
| Fiber | 4 g | 12.50 % |
| Sugars | 4 g | 12.50 % |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
7.00 g
Fats
1.00 g
Carbs
32.00 g
Similar Foods
- Kamut Bread French Meadow Bakery 170 kcal
- Organic Whole Grain Kamut Cereal Bob's Red Mill 120 kcal
- Organic Puffed Kamut Cereal Arrowhead Mills 60 kcal
- Kamut Puffs Nature's Path 50 kcal
- Kamut Flakes Shiloh Farms 140 kcal
- Puffed Kamut Arrowhead Mills 50 kcal
More from Bob's Red Mill
- Large Flake Nutritional Yeast (15 g)60 kcal
- Large Flake Nutritional Yeast (8 g)30 kcal
- Lemon Blueberry Granola140 kcal
- Lentils150 kcal
- Long Grain Basmati Brown Rice170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.