How many calories are in Lentil Bolani Bolani
1/2 bolani (106 g) of Lentil Bolani by Bolani contains 140 calories
Nutrition Facts
Serving Size 1/2 bolani (106 g)
| Calories | 140 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 24.00 g | |
| Fiber | 5 g | 20.83 % |
| Sugars | 2 g | 8.33 % |
| Sodium (Na) | 272 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
7.00 g
Fats
2.50 g
Carbs
24.00 g
Similar Foods
More from Bolani
- Potato Bolani82 kcal
- Pumpkin Bolani84 kcal
- Spicy Potato Filled Flatbread210 kcal
- Spinach Bolani95 kcal
- Spinach Filled Flatbread160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.