How many calories are in Cooked Lentils
100 g of Cooked Lentils contains 165 calories
Nutrition Facts
Serving Size 100 g
| Calories | 165 | |
|---|---|---|
| Protein | 8.39 g | |
| Fats | 6.76 g | |
| Saturated Fat | 0.857 g | 12.68 % |
| Poly Unsaturated Fat | 3.314 g | 49.02 % |
| Mono Unsaturated Fat | 2.221 g | 32.86 % |
| Carbohydrate | 18.73 g | |
| Fiber | 7.4 g | 39.51 % |
| Sugars | 1.68 g | 8.97 % |
| Sodium (Na) | 220 mg | |
| Calcium (Ca) | 18 mg | |
| Iron (Fe) | 3.1 mg | |
| Potassium (K) | 343 mg | |
| Cholesterol | 0 mg |
Calories
165
Protein
8.39 g
Fats
6.76 g
Carbs
18.73 g
Similar Foods
- Cooked Lentils (Fat Added in Cooking)323 kcal
- Cooked Lentils (Fat Not Added in Cooking)220 kcal
- Slow Cooker Lentil Sweet Potato Chili Real Appeal 407 kcal
- Lentils (Mature Seeds, with Salt, Cooked, Boiled)230 kcal
- Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled)29 kcal
- Lentils (Mature Seeds, Without Salt, Cooked, Boiled)116 kcal
