How many calories are in Braised Beef Steak
1 oz of boneless of Braised Beef Steak contains 82 calories
Nutrition Facts
Serving Size 1 oz of boneless
| Calories | 82 | |
|---|---|---|
| Protein | 8.53 g | |
| Fats | 5.12 g | |
| Saturated Fat | 2.008 g | 39.22 % |
| Poly Unsaturated Fat | 0.191 g | 3.73 % |
| Mono Unsaturated Fat | 2.186 g | 42.70 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 107 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 0.85 mg | |
| Potassium (K) | 75 mg | |
| Cholesterol | 26 mg |
Calories
82
Protein
8.53 g
Fats
5.12 g
Carbs
0.00 g
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