How many calories are in Brazil Nuts
100 g of Brazil Nuts contains 656 calories
Nutrition Facts
Serving Size 100 g
| Calories | 656 | |
|---|---|---|
| Protein | 14.32 g | |
| Fats | 66.43 g | |
| Saturated Fat | 15.137 g | 22.79 % |
| Poly Unsaturated Fat | 20.577 g | 30.98 % |
| Mono Unsaturated Fat | 24.548 g | 36.95 % |
| Carbohydrate | 12.27 g | |
| Fiber | 7.5 g | 61.12 % |
| Sugars | 2.33 g | 18.99 % |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 160 mg | |
| Iron (Fe) | 2.43 mg | |
| Potassium (K) | 659 mg | |
| Cholesterol | 0 mg |
Calories
656
Protein
14.32 g
Fats
66.43 g
Carbs
12.27 g
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- Organic Brazil Nuts Kirkland Signature 210 kcal
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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