How many calories are in Brazil Nuts

100 g of Brazil Nuts contains 656 calories

Nutrition Facts

Serving Size 100 g

Calories 656
Protein14.32 g
Fats66.43 g
Saturated Fat15.137 g22.79 %
Poly Unsaturated Fat20.577 g30.98 %
Mono Unsaturated Fat24.548 g36.95 %
Carbohydrate12.27 g
Fiber7.5 g 61.12 %
Sugars2.33 g 18.99 %
Sodium (Na)3 mg
Calcium (Ca)160 mg
Iron (Fe)2.43 mg
Potassium (K)659 mg
Cholesterol0 mg

Calories

656

Protein

14.32 g

Fats

66.43 g

Carbs

12.27 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories656
Protein14.32 g
Fat66.43 g
Carbs12.27 g

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