How many calories are in Breadfruit Seeds (Boiled)
1 oz of Breadfruit Seeds (Boiled) contains 48 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 48 | |
|---|---|---|
| Protein | 1.50 g | |
| Fats | 0.65 g | |
| Saturated Fat | 0.176 g | 27.08 % |
| Poly Unsaturated Fat | 0.347 g | 53.38 % |
| Mono Unsaturated Fat | 0.083 g | 12.77 % |
| Carbohydrate | 9.07 g | |
| Fiber | 1.4 g | 15.44 % |
| Sodium (Na) | 7 mg | |
| Calcium (Ca) | 17 mg | |
| Iron (Fe) | 0.17 mg | |
| Potassium (K) | 248 mg | |
| Cholesterol | 0 mg |
Calories
48
Protein
1.50 g
Fats
0.65 g
Carbs
9.07 g
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