How many calories are in Broccoflower
100 g of Broccoflower contains 31 calories
Nutrition Facts
Serving Size 100 g
| Calories | 31 | |
|---|---|---|
| Protein | 2.95 g | |
| Fats | 0.30 g | |
| Saturated Fat | 0.047 g | 15.67 % |
| Poly Unsaturated Fat | 0.133 g | 44.33 % |
| Mono Unsaturated Fat | 0.028 g | 9.33 % |
| Carbohydrate | 6.09 g | |
| Fiber | 3.2 g | 52.55 % |
| Sugars | 3.03 g | 49.75 % |
| Sodium (Na) | 23 mg | |
| Calcium (Ca) | 33 mg | |
| Iron (Fe) | 0.73 mg | |
| Potassium (K) | 300 mg | |
| Cholesterol | 0 mg |
Calories
31
Protein
2.95 g
Fats
0.30 g
Carbs
6.09 g
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