How many calories are in Broccoli Raab (Cooked)
1 bunch cooked of Broccoli Raab (Cooked) contains 144 calories
Nutrition Facts
Serving Size 1 bunch cooked
| Calories | 144 | |
|---|---|---|
| Protein | 16.74 g | |
| Fats | 2.27 g | |
| Saturated Fat | 0.249 g | 10.97 % |
| Poly Unsaturated Fat | 0.656 g | 28.90 % |
| Mono Unsaturated Fat | 0.131 g | 5.77 % |
| Carbohydrate | 13.63 g | |
| Fiber | 12.2 g | 89.51 % |
| Sugars | 2.71 g | 19.88 % |
| Sodium (Na) | 245 mg | |
| Calcium (Ca) | 516 mg | |
| Iron (Fe) | 5.55 mg | |
| Potassium (K) | 1499 mg |
Calories
144
Protein
16.74 g
Fats
2.27 g
Carbs
13.63 g
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Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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