How many calories are in Grilled Cheese Breakfast Sandwich - Ham Carl's Jr.
1 serving (204 g) of Grilled Cheese Breakfast Sandwich - Ham by Carl's Jr. contains 490 calories
Nutrition Facts
Serving Size 1 serving (204 g)
| Calories | 490 | |
|---|---|---|
| Protein | 26.00 g | |
| Fats | 24.00 g | |
| Saturated Fat | 10 g | 41.67 % |
| Trans Fat | 0.5 g | 2.08 % |
| Carbohydrate | 43.00 g | |
| Fiber | 2 g | 4.65 % |
| Sugars | 5 g | 11.63 % |
| Sodium (Na) | 1520 mg | |
| Cholesterol | 245 mg |
Calories
490
Protein
26.00 g
Fats
24.00 g
Carbs
43.00 g
Similar Foods
- Ham, Egg & Pepper Jack Cheese Flatbread Breakfast Sandwich Kellogg's 190 kcal
- Special K Flatbread Breakfast Sandwich Ham, Egg & Pepper Jack Cheese Kellogg's 200 kcal
- Grilled Ham and Cheese Sandwich with Spread369 kcal
- D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich Jimmy Dean 280 kcal
- Grilled Ham and Cheese Sandwich410 kcal
- Ham, Egg & Cheese Breakfast Sandwich Jimmy John's 440 kcal
More from Carl's Jr.
- Grilled Cheese Breakfast Sandwich - Sausage640 kcal
- Guacamole Bacon Angus Burger970 kcal
- Hash Rounds - Large450 kcal
- Hash Rounds - Medium320 kcal
- Hash Rounds - Small260 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.