How many calories are in Grilled Ham And Cheese Sandwich
1 sandwich of Grilled Ham and Cheese Sandwich contains 410 calories
Nutrition Facts
Serving Size 1 sandwich
| Calories | 410 | |
|---|---|---|
| Protein | 19.66 g | |
| Fats | 18.26 g | |
| Saturated Fat | 9.329 g | 51.09 % |
| Poly Unsaturated Fat | 2.105 g | 11.53 % |
| Mono Unsaturated Fat | 5.56 g | 30.45 % |
| Carbohydrate | 41.02 g | |
| Fiber | 1.9 g | 4.63 % |
| Sugars | 4.94 g | 12.04 % |
| Sodium (Na) | 1079 mg | |
| Calcium (Ca) | 345 mg | |
| Iron (Fe) | 3.39 mg | |
| Potassium (K) | 263 mg | |
| Cholesterol | 58 mg |
Calories
410
Protein
19.66 g
Fats
18.26 g
Carbs
41.02 g
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