How many calories are in Blueberry Vanilla Granola Cascadian Farm
1/2 cup (52 g) of Blueberry Vanilla Granola by Cascadian Farm contains 250 calories
Nutrition Facts
Serving Size 1/2 cup (52 g)
| Calories | 250 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 3 g | 27.27 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 33.00 g | |
| Fiber | 4 g | 12.12 % |
| Sugars | 7 g | 21.21 % |
| Sodium (Na) | 70 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 1.3 mg | |
| Potassium (K) | 160 mg | |
| Cholesterol | 0 mg |
Calories
250
Protein
5.00 g
Fats
11.00 g
Carbs
33.00 g
Similar Foods
- Organic Vanilla Blueberry Granola Field Day 190 kcal
- Vanilla Blueberry Granola Kind 110 kcal
- Puffed Granola Blueberry Vanilla Quaker 240 kcal
- Vanilla Blueberry Granola Bar Kind 140 kcal
- Blueberry Vanilla Chewy Granola Bar Monkey Bars 140 kcal
More from Cascadian Farm
- Brownie Crunch Cereal160 kcal
- Buzz Crunch Honey Almond210 kcal
- Cinnamon Apple Granola300 kcal
- Cinnamon Raisin Granola250 kcal
- Climate Smart Kernza Grains230 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.