How many calories are in Puffed Granola Blueberry Vanilla Quaker

3/4 cup (64 g) of Puffed Granola Blueberry Vanilla by Quaker contains 240 calories

Nutrition Facts

Serving Size 3/4 cup (64 g)

Calories 240
Protein5.00 g
Fats7.00 g
Saturated Fat1 g14.29 %
Trans Fat0 g
Poly Unsaturated Fat2 g28.57 %
Mono Unsaturated Fat3.5 g50.00 %
Carbohydrate43.00 g
Fiber4 g 9.30 %
Sugars11 g 25.58 %
Sodium (Na)90 mg
Calcium (Ca)50 mg
Iron (Fe)1.4 mg
Potassium (K)230 mg
Cholesterol0 mg

Calories

240

Protein

5.00 g

Fats

7.00 g

Carbs

43.00 g

Add to your daily diary

3/4 cup (64 g) is the nutrition basis for this product.

Breakfast
servings
Calories240
Protein5 g
Fat7 g
Carbs43 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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