How many calories are in Cheese Empanadas
1 empanada of Cheese Empanadas contains 273 calories
Nutrition Facts
Serving Size 1 empanada
| Calories | 273 | |
|---|---|---|
| Protein | 8.92 g | |
| Fats | 17.06 g | |
| Saturated Fat | 5.142 g | 30.14 % |
| Trans Fat | 0.936 g | 5.49 % |
| Poly Unsaturated Fat | 3.548 g | 20.80 % |
| Mono Unsaturated Fat | 7.045 g | 41.30 % |
| Carbohydrate | 20.76 g | |
| Fiber | 0.7 g | 3.37 % |
| Sugars | 0.43 g | 2.07 % |
| Sodium (Na) | 279 mg | |
| Calcium (Ca) | 133 mg | |
| Iron (Fe) | 0.57 mg | |
| Potassium (K) | 61 mg | |
| Cholesterol | 67 mg |
Calories
273
Protein
8.92 g
Fats
17.06 g
Carbs
20.76 g
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Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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