How many calories are in Cheddar Jack Baked Snack Crackers Cheez-It
26 crackers (30 g) of Cheddar Jack Baked Snack Crackers by Cheez-It contains 150 calories
Nutrition Facts
Serving Size 26 crackers (30 g)
| Calories | 150 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 1.5 g | 18.75 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3.5 g | 43.75 % |
| Mono Unsaturated Fat | 2 g | 25.00 % |
| Carbohydrate | 18.00 g | |
| Fiber | 1 g | 5.56 % |
| Sugars | 0 g | |
| Sodium (Na) | 230 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 40 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
3.00 g
Fats
8.00 g
Carbs
18.00 g
Similar Foods
- Penguins Cheddar Cheese Baked Snack Crackers Kroger 140 kcal
- Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch) Pepperidge Farm 200 kcal
- Goldfish Colors Baked Snack Crackers - Cheddar Pepperidge Farm 140 kcal
- Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch) Pepperidge Farm 130 kcal
- Goldfish Colors Baked Snack Crackers - Cheddar (Pouch) Pepperidge Farm 120 kcal
- Goldfish Baked Snack Crackers - Cheddar (100 Calorie Pouch) Pepperidge Farm 100 kcal
More from Cheez-It
- Cheez-It Reduced Fat Crackers150 kcal
- Crackers280 kcal
- Snap’D Barbecue100 kcal
- White Cheddar Snack Crackers150 kcal
- Whole Grain100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.