How many calories are in Crackers Cheez-It
1 pouch (56 g) of Crackers by Cheez-It contains 280 calories
Nutrition Facts
Serving Size 1 pouch (56 g)
| Calories | 280 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 3 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 7 g | 46.67 % |
| Mono Unsaturated Fat | 4 g | 26.67 % |
| Carbohydrate | 32.00 g | |
| Fiber | 1 g | 3.13 % |
| Sugars | 0 g | |
| Sodium (Na) | 430 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 1.9 mg | |
| Potassium (K) | 60 mg | |
| Cholesterol | 0 mg |
Calories
280
Protein
6.00 g
Fats
15.00 g
Carbs
32.00 g
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