How many calories are in Chicken Empanadas
1 empanada of Chicken Empanadas contains 235 calories
Nutrition Facts
Serving Size 1 empanada
| Calories | 235 | |
|---|---|---|
| Protein | 7.92 g | |
| Fats | 13.35 g | |
| Saturated Fat | 2.559 g | 19.17 % |
| Trans Fat | 0.924 g | 6.92 % |
| Poly Unsaturated Fat | 3.647 g | 27.32 % |
| Mono Unsaturated Fat | 6.002 g | 44.96 % |
| Carbohydrate | 20.52 g | |
| Fiber | 0.8 g | 3.90 % |
| Sugars | 0.38 g | 1.85 % |
| Sodium (Na) | 184 mg | |
| Calcium (Ca) | 26 mg | |
| Iron (Fe) | 0.7 mg | |
| Potassium (K) | 97 mg | |
| Cholesterol | 60 mg |
Calories
235
Protein
7.92 g
Fats
13.35 g
Carbs
20.52 g
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