How many calories are in Chicken Empanadas Goya
1 piece (71 g) of Chicken Empanadas by Goya contains 160 calories
Nutrition Facts
Serving Size 1 piece (71 g)
| Calories | 160 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 1.5 g | 37.50 % |
| Trans Fat | 0 g | |
| Carbohydrate | 26.00 g | |
| Fiber | 1 g | 3.85 % |
| Sugars | 0 g | |
| Sodium (Na) | 510 mg | |
| Cholesterol | 5 mg |
Calories
160
Protein
6.00 g
Fats
4.00 g
Carbs
26.00 g
Similar Foods
- Chicken Empanadas235 kcal
- Chicken Empanadas Feel Good Foods 230 kcal
- Chicken Empanada Red Ribbon 330 kcal
- Chicken Empanadas (4) Don Miguel 280 kcal
- Chicken Empanadas (3) Don Miguel 190 kcal
- Buttery Baked Chicken Empanadas Freshly 710 kcal
More from Goya
- Chicken Flavored Rice160 kcal
- Chicken Pastries190 kcal
- Chicken Taquitos390 kcal
- Chicken Vienna Sausages100 kcal
- Chickpeas110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.