How many calories are in Chili Con Carne With Beans
1 cup of Chili Con Carne with Beans contains 264 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 264 | |
|---|---|---|
| Protein | 20.52 g | |
| Fats | 10.82 g | |
| Saturated Fat | 3.99 g | 36.88 % |
| Poly Unsaturated Fat | 0.622 g | 5.75 % |
| Mono Unsaturated Fat | 4.623 g | 42.73 % |
| Carbohydrate | 22.00 g | |
| Fiber | 6.9 g | 31.36 % |
| Sugars | 6.38 g | 29.00 % |
| Sodium (Na) | 1275 mg | |
| Calcium (Ca) | 74 mg | |
| Iron (Fe) | 3.94 mg | |
| Potassium (K) | 693 mg | |
| Cholesterol | 53 mg |
Calories
264
Protein
20.52 g
Fats
10.82 g
Carbs
22.00 g
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