How many calories are in Chili Con Carne With Beans And Rice
1 cup of Chili Con Carne with Beans and Rice contains 298 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 298 | |
|---|---|---|
| Protein | 11.40 g | |
| Fats | 8.75 g | |
| Saturated Fat | 3.71 g | 42.40 % |
| Poly Unsaturated Fat | 0.632 g | 7.22 % |
| Mono Unsaturated Fat | 3.69 g | 42.17 % |
| Carbohydrate | 45.30 g | |
| Fiber | 7.3 g | 16.11 % |
| Sugars | 2.1 g | 4.64 % |
| Sodium (Na) | 1173 mg | |
| Calcium (Ca) | 82 mg | |
| Iron (Fe) | 6.45 mg | |
| Potassium (K) | 598 mg | |
| Cholesterol | 28 mg |
Calories
298
Protein
11.40 g
Fats
8.75 g
Carbs
45.30 g
Similar Foods
