How many calories are in European Chestnuts (Boiled And Steamed)
100 g of European Chestnuts (Boiled and Steamed) contains 131 calories
Nutrition Facts
Serving Size 100 g
| Calories | 131 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 1.38 g | |
| Saturated Fat | 0.26 g | 18.84 % |
| Poly Unsaturated Fat | 0.545 g | 39.49 % |
| Mono Unsaturated Fat | 0.476 g | 34.49 % |
| Carbohydrate | 27.76 g | |
| Sodium (Na) | 27 mg | |
| Calcium (Ca) | 46 mg | |
| Iron (Fe) | 1.73 mg | |
| Potassium (K) | 715 mg | |
| Cholesterol | 0 mg |
Calories
131
Protein
2.00 g
Fats
1.38 g
Carbs
27.76 g
Similar Foods
- Chinese Chestnuts (Boiled and Steamed)153 kcal
- Microwave Steam-in-Bag Cut Green Beans Hannaford 25 kcal
- Steam-in-Bag Mukimame Good & Gather 120 kcal
- Boil-in-Bag Quinoa Success 150 kcal
- Steamed or Boiled Calamari91 kcal
- Steamed or Boiled Clams92 kcal
