How many calories are in Cooked Fish

1 fillet (6-1/4" x 3" x 3/8") of Cooked Fish contains 127 calories

Nutrition Facts

Serving Size 1 fillet (6-1/4" x 3" x 3/8")

Calories 127
Protein26.33 g
Fats1.38 g
Saturated Fat0.298 g21.59 %
Poly Unsaturated Fat0.56 g40.58 %
Mono Unsaturated Fat0.243 g17.61 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)481 mg
Calcium (Ca)16 mg
Iron (Fe)0.41 mg
Potassium (K)405 mg
Cholesterol87 mg

Calories

127

Protein

26.33 g

Fats

1.38 g

Carbs

0.00 g

Add to your daily diary

1 fillet (6-1/4" x 3" x 3/8") is the nutrition basis for this product.

Breakfast
servings
Calories127
Protein26.33 g
Fat1.38 g
Carbs0 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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