How many calories are in Cooked Fish
1 fillet (6-1/4" x 3" x 3/8") of Cooked Fish contains 127 calories
Nutrition Facts
Serving Size 1 fillet (6-1/4" x 3" x 3/8")
| Calories | 127 | |
|---|---|---|
| Protein | 26.33 g | |
| Fats | 1.38 g | |
| Saturated Fat | 0.298 g | 21.59 % |
| Poly Unsaturated Fat | 0.56 g | 40.58 % |
| Mono Unsaturated Fat | 0.243 g | 17.61 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 481 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 0.41 mg | |
| Potassium (K) | 405 mg | |
| Cholesterol | 87 mg |
Calories
127
Protein
26.33 g
Fats
1.38 g
Carbs
0.00 g
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