How many calories are in Cooked Green Banana In Salt Water
1 medium of Cooked Green Banana in Salt Water contains 78 calories
Nutrition Facts
Serving Size 1 medium
| Calories | 78 | |
|---|---|---|
| Protein | 0.96 g | |
| Fats | 0.29 g | |
| Saturated Fat | 0.099 g | 34.14 % |
| Poly Unsaturated Fat | 0.065 g | 22.41 % |
| Mono Unsaturated Fat | 0.028 g | 9.66 % |
| Carbohydrate | 20.20 g | |
| Fiber | 2.3 g | 11.39 % |
| Sugars | 10.82 g | 53.56 % |
| Sodium (Na) | 206 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.23 mg | |
| Potassium (K) | 285 mg | |
| Cholesterol | 0 mg |
Calories
78
Protein
0.96 g
Fats
0.29 g
Carbs
20.20 g
Similar Foods
- Green Snap Beans (with Salt, Drained, Cooked, Boiled)35 kcal
- Green Snap Beans (with Salt, Frozen, Drained, Cooked, Boiled)38 kcal
- Green Snap Beans (Without Salt, Drained, Cooked, Boiled)35 kcal
- Green Snap Beans (Without Salt, Frozen, Drained, Cooked, Boiled)38 kcal
- Green Soybeans (with Salt, Drained, Cooked, Boiled)254 kcal
- Green Soybeans (Without Salt, Drained, Cooked, Boiled)141 kcal
Food Spotlight
Taco Salad

Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.