How many calories are in Cooked Mussels
1 medium of Cooked Mussels contains 12 calories
Nutrition Facts
Serving Size 1 medium
| Calories | 12 | |
|---|---|---|
| Protein | 1.10 g | |
| Fats | 0.66 g | |
| Saturated Fat | 0.124 g | 18.79 % |
| Poly Unsaturated Fat | 0.189 g | 28.64 % |
| Mono Unsaturated Fat | 0.261 g | 39.55 % |
| Carbohydrate | 0.35 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 54 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.33 mg | |
| Potassium (K) | 27 mg | |
| Cholesterol | 3 mg |
Calories
12
Protein
1.10 g
Fats
0.66 g
Carbs
0.35 g
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