How many calories are in Cooked Mustard Greens (From Frozen)
1 cup of frozen of Cooked Mustard Greens (from Frozen) contains 62 calories
Nutrition Facts
Serving Size 1 cup of frozen
| Calories | 62 | |
|---|---|---|
| Protein | 3.39 g | |
| Fats | 4.06 g | |
| Saturated Fat | 0.711 g | 17.51 % |
| Poly Unsaturated Fat | 1.152 g | 28.37 % |
| Mono Unsaturated Fat | 1.91 g | 47.04 % |
| Carbohydrate | 4.74 g | |
| Fiber | 4.2 g | 88.61 % |
| Sugars | 0.48 g | 10.13 % |
| Sodium (Na) | 439 mg | |
| Calcium (Ca) | 152 mg | |
| Iron (Fe) | 1.67 mg | |
| Potassium (K) | 209 mg | |
| Cholesterol | 0 mg |
Calories
62
Protein
3.39 g
Fats
4.06 g
Carbs
4.74 g
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Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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