How many calories are in Cooked Parsnips
100 g of Cooked Parsnips contains 89 calories
Nutrition Facts
Serving Size 100 g
| Calories | 89 | |
|---|---|---|
| Protein | 1.28 g | |
| Fats | 2.58 g | |
| Saturated Fat | 0.478 g | 18.53 % |
| Poly Unsaturated Fat | 0.717 g | 27.79 % |
| Mono Unsaturated Fat | 1.19 g | 46.12 % |
| Carbohydrate | 16.48 g | |
| Fiber | 3.5 g | 21.24 % |
| Sugars | 4.63 g | 28.09 % |
| Sodium (Na) | 245 mg | |
| Calcium (Ca) | 36 mg | |
| Iron (Fe) | 0.56 mg | |
| Potassium (K) | 355 mg | |
| Cholesterol | 0 mg |
Calories
89
Protein
1.28 g
Fats
2.58 g
Carbs
16.48 g
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