How many calories are in Ham Chops Cook's
1 chop (84 g) of Ham Chops by Cook's contains 150 calories
Nutrition Facts
Serving Size 1 chop (84 g)
| Calories | 150 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 2.5 g | 31.25 % |
| Carbohydrate | 5.00 g | |
| Fiber | 0 g | |
| Sugars | 4 g | 80.00 % |
| Sodium (Na) | 920 mg |
Calories
150
Protein
14.00 g
Fats
8.00 g
Carbs
5.00 g
Similar Foods
- Spiced Minced Chopped Ham52 kcal
- Chopped Ham50 kcal
- Spiced Minced Chopped Ham and Pork (Canned)180 kcal
- Chopped Ham (Canned)50 kcal
- Lowfat Spiced Minced Chopped Ham25 kcal
- Chopped Ham Great Value 80 kcal
More from Cook's
- Ham Steaks120 kcal
- Hickory Smoked Butt Half Ham140 kcal
- Hickory Smoked Ham110 kcal
- Hickory Smoked Ham Steak120 kcal
- Hickory Smoked Shank Half Ham150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.