How many calories are in Creamed Summer Squash (From Canned)
1 cup of Creamed Summer Squash (from Canned) contains 135 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 135 | |
|---|---|---|
| Protein | 3.88 g | |
| Fats | 8.55 g | |
| Saturated Fat | 2.292 g | 26.81 % |
| Poly Unsaturated Fat | 2.32 g | 27.13 % |
| Mono Unsaturated Fat | 3.522 g | 41.19 % |
| Carbohydrate | 11.37 g | |
| Fiber | 2.2 g | 19.35 % |
| Sugars | 5.1 g | 44.85 % |
| Sodium (Na) | 289 mg | |
| Calcium (Ca) | 111 mg | |
| Iron (Fe) | 1.24 mg | |
| Potassium (K) | 256 mg | |
| Cholesterol | 7 mg |
Calories
135
Protein
3.88 g
Fats
8.55 g
Carbs
11.37 g
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