How many calories are in Jumbo Sunflower Seeds Dakota Style
3/4 cup with shell (30 g) of Jumbo Sunflower Seeds by Dakota Style contains 95 calories
Nutrition Facts
Serving Size 3/4 cup with shell (30 g)
| Calories | 95 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 7.50 g | |
| Saturated Fat | 1.5 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 5 g | 66.67 % |
| Mono Unsaturated Fat | 1.5 g | 20.00 % |
| Carbohydrate | 3.00 g | |
| Fiber | 1 g | 33.33 % |
| Sugars | 0 g | |
| Sodium (Na) | 65 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
95
Protein
3.00 g
Fats
7.50 g
Carbs
3.00 g
Similar Foods
- Jumbo Sunflower Seeds Deerfield Farms 80 kcal
- Jumbo Sunflower Seeds Great Value 140 kcal
