How many calories are in Jumbo Sunflower Seeds Deerfield Farms
1/4 cup (28 g) of Jumbo Sunflower Seeds by Deerfield Farms contains 80 calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
| Calories | 80 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 0.5 g | 7.14 % |
| Carbohydrate | 2.00 g | |
| Fiber | 0.8 g | 40.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 690 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
3.00 g
Fats
7.00 g
Carbs
2.00 g
Similar Foods
- Jumbo Sunflower Seeds Dakota Style 95 kcal
- Jumbo Sunflower Seeds Great Value 140 kcal
More from Deerfield Farms
- Kettle Corn213 kcal
- Original Summer Sausage200 kcal
- Oven Crisps Baked Crisp Snacks - Cheese90 kcal
- Pistachios170 kcal
- Raisin & Nut Trail Mix270 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.