How many calories are in Sunflower Seeds (21 G) David Seeds
1 package (21 g) of Sunflower Seeds (21 g) by David Seeds contains 140 calories
Nutrition Facts
Serving Size 1 package (21 g)
| Calories | 140 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 1 g | 9.09 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 5 g | 45.45 % |
| Mono Unsaturated Fat | 4 g | 36.36 % |
| Carbohydrate | 3.00 g | |
| Fiber | 2 g | 66.67 % |
| Sugars | 0 g | |
| Sodium (Na) | 1960 mg | |
| Iron (Fe) | 0.9 mg | |
| Potassium (K) | 160 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
6.00 g
Fats
11.00 g
Carbs
3.00 g
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