How many calories are in 100% Whole Wheat Bread Dempster's
2 slices (71 g) of 100% Whole Wheat Bread by Dempster's contains 170 calories
Nutrition Facts
Serving Size 2 slices (71 g)
| Calories | 170 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0.4 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 75.00 % |
| Mono Unsaturated Fat | 0.6 g | 30.00 % |
| Carbohydrate | 31.00 g | |
| Fiber | 4 g | 12.90 % |
| Sugars | 3 g | 9.68 % |
| Sodium (Na) | 290 mg | |
| Calcium (Ca) | 75 mg | |
| Iron (Fe) | 1.75 mg | |
| Potassium (K) | 150 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
7.00 g
Fats
2.00 g
Carbs
31.00 g
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