How many calories are in 100% Whole Wheat Bread Dempster's

2 slices (71 g) of 100% Whole Wheat Bread by Dempster's contains 170 calories

Nutrition Facts

Serving Size 2 slices (71 g)

Calories 170
Protein7.00 g
Fats2.00 g
Saturated Fat0.4 g20.00 %
Trans Fat0 g
Poly Unsaturated Fat1.5 g75.00 %
Mono Unsaturated Fat0.6 g30.00 %
Carbohydrate31.00 g
Fiber4 g 12.90 %
Sugars3 g 9.68 %
Sodium (Na)290 mg
Calcium (Ca)75 mg
Iron (Fe)1.75 mg
Potassium (K)150 mg
Cholesterol0 mg

Calories

170

Protein

7.00 g

Fats

2.00 g

Carbs

31.00 g

Add to your daily diary

2 slices (71 g) is the nutrition basis for this product.

Breakfast
servings
Calories170
Protein7 g
Fat2 g
Carbs31 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods