How many calories are in Smart 100% Whole Grain Wheat Bread Dempster's
2 slices (76 g) of Smart 100% Whole Grain Wheat Bread by Dempster's contains 180 calories
Nutrition Facts
Serving Size 2 slices (76 g)
| Calories | 180 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0.5 g | 20.00 % |
| Poly Unsaturated Fat | 1 g | 40.00 % |
| Mono Unsaturated Fat | 0.4 g | 16.00 % |
| Carbohydrate | 33.00 g | |
| Fiber | 4 g | 12.12 % |
| Sugars | 3 g | 9.09 % |
| Sodium (Na) | 220 mg | |
| Potassium (K) | 100 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
7.00 g
Fats
2.50 g
Carbs
33.00 g
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