How many calories are in Whole Grains Ancient Grains Bread Dempster's
2 slices (75 g) of Whole Grains Ancient Grains Bread by Dempster's contains 190 calories
Nutrition Facts
Serving Size 2 slices (75 g)
| Calories | 190 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0.5 g | 16.67 % |
| Poly Unsaturated Fat | 2 g | 66.67 % |
| Mono Unsaturated Fat | 0.6 g | 20.00 % |
| Carbohydrate | 34.00 g | |
| Fiber | 4 g | 11.76 % |
| Sugars | 3 g | 8.82 % |
| Sodium (Na) | 280 mg | |
| Potassium (K) | 105 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
8.00 g
Fats
3.00 g
Carbs
34.00 g
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