How many calories are in Shelled Brazil Nuts Diamond of California
1/4 cup (30 g) of Shelled Brazil Nuts by Diamond of California contains 200 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 200 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 20.00 g | |
| Saturated Fat | 4.5 g | 22.50 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 6 g | 30.00 % |
| Mono Unsaturated Fat | 7 g | 35.00 % |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 1 g | 25.00 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 6 mg | |
| Potassium (K) | 200 mg | |
| Cholesterol | 0 mg |
Calories
200
Protein
4.00 g
Fats
20.00 g
Carbs
4.00 g
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