How many calories are in Dried Coconut (Shredded, Sweetened)
100 g of Dried Coconut (Shredded, Sweetened) contains 501 calories
Nutrition Facts
Serving Size 100 g
| Calories | 501 | |
|---|---|---|
| Protein | 2.88 g | |
| Fats | 35.49 g | |
| Saturated Fat | 31.468 g | 88.67 % |
| Poly Unsaturated Fat | 0.388 g | 1.09 % |
| Mono Unsaturated Fat | 1.51 g | 4.25 % |
| Carbohydrate | 47.67 g | |
| Fiber | 4.5 g | 9.44 % |
| Sugars | 43.17 g | 90.56 % |
| Sodium (Na) | 262 mg | |
| Calcium (Ca) | 15 mg | |
| Iron (Fe) | 1.92 mg | |
| Potassium (K) | 337 mg | |
| Cholesterol | 0 mg |
Calories
501
Protein
2.88 g
Fats
35.49 g
Carbs
47.67 g
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