How many calories are in Duck (Skin Eaten)

1/2 breast (yield after cooking, bone removed) of Duck (Skin Eaten) contains 255 calories

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Nutrition Facts

Serving Size 1/2 breast (yield after cooking, bone removed)

Calories 255
Protein14.37 g
Fats21.46 g
Saturated Fat7.318 g34.10 %
Poly Unsaturated Fat2.762 g12.87 %
Mono Unsaturated Fat9.763 g45.49 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)168 mg
Calcium (Ca)8 mg
Iron (Fe)2.04 mg
Potassium (K)154 mg
Cholesterol64 mg

Calories

255

Protein

14.37 g

Fats

21.46 g

Carbs

0.00 g

Add to your weekly meal plan

1/2 breast (yield after cooking, bone removed) is the nutrition basis for this product.

Breakfast
servings
Calories255
Protein14.37 g
Fat21.46 g
Carbs0 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

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