How many calories are in Pumpkin Seeds Dry Roasted Eden Foods
1/4 cup (33 g) of Pumpkin Seeds Dry Roasted by Eden Foods contains 200 calories
Nutrition Facts
Serving Size 1/4 cup (33 g)
| Calories | 200 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 3 g | 18.75 % |
| Trans Fat | 0 g | |
| Mono Unsaturated Fat | 5 g | 31.25 % |
| Carbohydrate | 5.00 g | |
| Fiber | 5 g | 100.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 100 mg | |
| Potassium (K) | 270 mg | |
| Cholesterol | 0 mg |
Calories
200
Protein
10.00 g
Fats
16.00 g
Carbs
5.00 g
Similar Foods
More from Eden Foods
- Spicy Pumpkin Dry Roasted Seeds200 kcal
- Toasted Sesame Oil120 kcal
- Apple Butter20 kcal
- Black Soybeans120 kcal
- Cajun Rice & Beans110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.