How many calories are in Dry Roasted Pumpkin Seeds Eden Organic
1/4 cup (33 g) of Dry Roasted Pumpkin Seeds by Eden Organic contains 200 calories
Nutrition Facts
Serving Size 1/4 cup (33 g)
| Calories | 200 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 2.5 g | 16.67 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 8 g | 53.33 % |
| Mono Unsaturated Fat | 5 g | 33.33 % |
| Carbohydrate | 6.00 g | |
| Fiber | 4 g | 66.67 % |
| Sugars | 0 g | |
| Sodium (Na) | 100 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 2.6 mg | |
| Potassium (K) | 270 mg | |
| Cholesterol | 0 mg |
Calories
200
Protein
10.00 g
Fats
15.00 g
Carbs
6.00 g
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