How many calories are in Egg Muffin
1 medium of Egg Muffin contains 116 calories
Nutrition Facts
Serving Size 1 medium
| Calories | 116 | |
|---|---|---|
| Protein | 4.69 g | |
| Fats | 2.93 g | |
| Saturated Fat | 1.207 g | 41.19 % |
| Poly Unsaturated Fat | 0.36 g | 12.29 % |
| Mono Unsaturated Fat | 0.946 g | 32.29 % |
| Carbohydrate | 17.39 g | |
| Fiber | 0.5 g | 2.88 % |
| Sugars | 1.98 g | 11.39 % |
| Sodium (Na) | 259 mg | |
| Calcium (Ca) | 71 mg | |
| Iron (Fe) | 1.34 mg | |
| Potassium (K) | 64 mg | |
| Cholesterol | 77 mg |
Calories
116
Protein
4.69 g
Fats
2.93 g
Carbs
17.39 g
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