How many calories are in Dry Roasted Walnuts Emerald
1/4 cup (1 oz) of Dry Roasted Walnuts by Emerald contains 170 calories
Nutrition Facts
Serving Size 1/4 cup (1 oz)
| Calories | 170 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 1.5 g | 9.38 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 12 g | 75.00 % |
| Mono Unsaturated Fat | 2 g | 12.50 % |
| Carbohydrate | 5.00 g | |
| Fiber | 2 g | 40.00 % |
| Sugars | 1 g | 20.00 % |
| Sodium (Na) | 240 mg | |
| Potassium (K) | 110 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
4.00 g
Fats
16.00 g
Carbs
5.00 g
Similar Foods
- Honey Roasted Dry Roasted Peanuts Clover Valley 160 kcal
- Dry Roasted Honey Roasted Peanuts Walgreens 160 kcal
- Dry Roasted Honey Roasted Peanuts Wegmans 190 kcal
- Dry Roasted Soybeans (Mature Seeds)451 kcal
- Fruit-Flavored Drink (Dry Powdered Mix, Low Calorie, with Aspartame)17 kcal
- Canada Dry Ginger Ale - Drive Thru - 20 fl oz Panera Bread 140 kcal
More from Emerald
- Glazed Pecans170 kcal
- Glazed Pecans - Pecan Pie150 kcal
- Glazed Walnuts190 kcal
- Honey Glazed Almonds190 kcal
- Honey Glazed Cashews150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.