How many calories are in Buttermilk Protein Pancake Mix FlapJacked
1/2 cup (55 g) of Buttermilk Protein Pancake Mix by FlapJacked contains 210 calories
Nutrition Facts
Serving Size 1/2 cup (55 g)
| Calories | 210 | |
|---|---|---|
| Protein | 20.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 1 g | 25.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 24.00 g | |
| Fiber | 5 g | 20.83 % |
| Sugars | 7 g | 29.17 % |
| Sodium (Na) | 360 mg | |
| Calcium (Ca) | 168 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 376 mg | |
| Cholesterol | 30 mg |
Calories
210
Protein
20.00 g
Fats
4.00 g
Carbs
24.00 g
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