How many calories are in Flour Mix
1 oz of Flour Mix contains 113 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 113 | |
|---|---|---|
| Protein | 2.40 g | |
| Fats | 3.66 g | |
| Saturated Fat | 0.876 g | 23.93 % |
| Poly Unsaturated Fat | 0.556 g | 15.19 % |
| Mono Unsaturated Fat | 1.925 g | 52.60 % |
| Carbohydrate | 17.73 g | |
| Fiber | 2 g | 11.28 % |
| Sodium (Na) | 400 mg | |
| Calcium (Ca) | 53 mg | |
| Iron (Fe) | 1.17 mg | |
| Potassium (K) | 35 mg | |
| Cholesterol | 0 mg |
Calories
113
Protein
2.40 g
Fats
3.66 g
Carbs
17.73 g
Similar Foods
- Chinese Style Egg Flour Mix Hot & Sour Soup Kikkoman 30 kcal
- Banana Muffin & Bread Almond Flour Mix Simple Mills 90 kcal
- Chocolate Chip Cookie Almond Flour Mix Simple Mills 100 kcal
- Wondra Quick Mixing Flour Gold Medal 100 kcal
- Flour Mix (Low Fat)102 kcal
- Pizza Dough Almond Flour Mix Simple Mills 110 kcal
Food Spotlight
Taco Salad

Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.