How many calories are in Roasted & Salted Sunflower Seed Kernels Fresh & Easy
1 oz (28 g) of Roasted & Salted Sunflower Seed Kernels by Fresh & Easy contains 170 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 170 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 1.5 g | 9.38 % |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 1 g | 25.00 % |
| Sodium (Na) | 170 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.00 g
Fats
16.00 g
Carbs
4.00 g
Similar Foods
More from Fresh & Easy
- Roasted Tomato Hummus70 kcal
- Roasted Tomato Salsa10 kcal
- Roast Pepper Turkey70 kcal
- Romaine Lettuce15 kcal
- Rosemary Focaccia Dough140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.